Week 4 progress report

Definitely Seein changes this week. I haven't seen much but my boyfriend keeps insisting that they are there. (I think it was just to make me feel good) Never the less, I see them now! Yippee!! I feel awesome, and a little secret... I'm not following a strict diet of any sorts. I eat what I want, when I want it but in good portions. So that being said, seeing results is an awesome thing! Woohoo! And I even had skipped a day because I went hiking and figured I burned just as many if not more calories. Yay!